HELD™ Private
Four months, one to one, in English or Spanish. For the woman who wants to go right, keeps going left, and is done not knowing why.
HELD™ by Iva J. Perez
Private, one-to-one work for capable women holding a career, a family and a life far from home. That’s what HELD™ works on: the moment itself.
Client voices
Women who did the work with Iva, in their own words, shared with their permission.
“I was living in a state of nonstop reactivity, which was deeply affecting my family and everyone around me. Today, I have found peace and comfort with who I am and where I am at right now.”
Heidi RodríguezSingapore“I’ve spent years reading books and attending seminars, but I was never able to easily implement it. Iva has been a true life changer for our entire family!”
Aline AnlikerSingapore“Today, I am a calmer person and have the ability to stand up for myself much better, especially in hi-stakes environments.”
Jaime H.Singapore“Through her program, I learned to understand my blocks, accept my emotions, and take my power back.”
Emanuela PinoSingapore“I am more aware of my thinking, less affected by the judgments of others, and actively manifesting what I want.”
Tricia OlsonUSA“I was skeptical. But as soon as I started conversation with Iva I felt and saw how professional she was, and started to trust her.”
Ainur SeitinbetovaVietnamYou’ve done the work
You’ve read the books, done the courses, and can name your patterns at a dinner party. Congratulations. You’re certified. Now for the part that changes how you feel in the room.
Understanding a pattern and changing your response to it are two different skills. The first lives in your head. The second lives in how you show up under pressure: in the boardroom, at the dinner table, at the front door at the end of a long day.
Calm Power™
You were taught that power looks like more. Calm Power™ is authority that doesn’t run on adrenaline: the moment your body stops confusing survival with success.
Where Calm Power™ becomes real: HELD™
Four months, one to one, in English or Spanish. For the woman who wants to go right, keeps going left, and is done not knowing why.
One live session on the gap between what you know and what you do, and the first move out of it. The best first step if you want to see the work before you commit to it.
Iva writes long-form on why capable people do what they do. Start there if you like to understand a thing privately before you talk to anyone about it.
Signature offer
HELD™ Private: from A to B, in four months.
A is “I want to go right, I keep going left, and I don’t know why.” B is a different response, under pressure, in your real life. Defined start, defined finish. Not years of talking.
Free audio · coming soon
The building is not on fire.
A short guided audio from Iva for the moment before the hard room, the hard call or the front door. It’s in the works now. Join the list and you hear it first.
Hear it first
Free · coming soonWho’s behind it

It’s a long story
Seventeen years in international commercial roles. Homes in Panama, Guatemala, the USA, France, Hong Kong, Singapore and Bali. Exceptionally good at navigating difficult rooms, and at managing what was expected of me.
It wasn’t until my forties that I began to understand what that skill had cost, and what it had taught me about belonging and safety. That’s the work I do now, in English and in Spanish.
Where are you searching for safety, and what has that search taught you to do to yourself?
Read the restThe question underneath
“What if the thing you keep trying to fix about yourself makes perfect sense once you understand what it was trying to protect?”
Iva J. Perez, creator of HELD™

RTT®, for the patterns that live below the reasoning.
Awareness of how your body responds under pressure, and practice at responding differently.
Used as a framework for individual reflection. Iva keeps evidence, practice and interpretation clearly apart.
Only real clients, only on video, only with their yes.
Free audio
The building is not on fire.
A short guided audio from Iva, in the works now. Join the list and you hear it first.
Hear it first