HELD™ by Iva J. Perez
Private, one-to-one work helping capable women hold the life they’ve built, without constantly paying for it with themselves, using the HELD™ method.
As seen on Brainz Magazine, Senior Executive Contributor
CREA Global Awards, for contributions to mental health
Trained with Marisa Peer, creator of RTT®
Top 10 Mompreneur Podcast, FeedspotClient voices
Direct experiences from women who transitioned from gripping to holding.
“I was living in a state of nonstop reactivity, which was deeply affecting my family and everyone around me. Today, I have found peace and comfort with who I am and where I am at right now.”
Heidi RodríguezSingapore“I’ve spent years reading books and attending seminars, but I was never able to easily implement it. Iva has been a true life changer for our entire family!”
Aline AnlikerSingapore“Today, I am a calmer person and have the ability to stand up for myself much better, especially in hi-stakes environments.”
Jaime H.Singapore“Through her program, I learned to understand my blocks, accept my emotions, and take my power back.”
Emanuela PinoSingapore“Comfortably reuniting with my soulful self has been the best gift of my work. Accept. Honour. Expand.”
TKUSA“I was skeptical. But as soon as I started conversation with Iva I felt and saw how professional she was, and started to trust her.”
Ainur SeitinbetovaVietnamMore than once. But knowing why you are losing it doesn’t stop you from losing it.
You’ve read the books, done the courses, and can analyze your patterns at a dinner party. Congratulations. You’re certified.
Understanding a pattern and stopping it in real time are two entirely different skills. Insight was only the first half. Calm power is the second.
Under pressure, your nervous system runs the pattern before your reasoning gets a vote. Your intelligence arrives a few seconds late. Every single time.
Calm power
Calm power is the ability to inhabit the life you worked your ass off to build, without constantly bracing against it.
This isn’t about slowing down, wanting less, or a lifestyle redesign. It is about building the capacity to be fully present inside the ordinary moments that you cannot outsource.
From adrenaline to calm power: This is HELD™:
You want to go right. You keep going left. And you are completely done with only knowing why.
HELD™ Private is a dedicated, highly customized container built around one woman’s life at a time. Yours.
Every week, it’s you and me. We find your physical Leaks while they are still small, before they cost you at home, in the boardroom, or at the front door.
Fully tailored to your lifestyle. Available in English or Spanish. Online or in person.
Live masterclass
One live hour on why you can’t switch off, even when you know exactly why. You’ll leave knowing where your Brace lives and the first move out of it. Watch the work up close before you commit to anything.
Start here if you’d rather understand a thing privately before you talk to anyone about it. Iva writes long-form on why capable people do what they do. Fair warning: it’s deep.
Signature offer
HELD™ Private: from A to B, in four months.
A is “I want to go right, I keep going left, and I don’t know why.” B is a different response, under pressure, in your real life. Defined start, defined finish. Not years of talking.
HELD™ Private Parameters
8 minutes in your ear before you walk through the door
Stop gripping. Start holding.
For the drive home, the hard call, the front door at 6:40 p.m. A private audio practice for when you know you’re fine, but your body is still braced. Press play tonight.
Put it in my earInstant audio access. Zero spam. Unsubscribe in one click.
Free audioEssays, conversations and one book that refuses to be finished.
Who’s behind it
Twenty plus years in international commercial roles. Homes in Panama, Guatemala, the USA, France, Hong Kong, Singapore and Bali. Very good at difficult rooms. Even better at becoming exactly what each room expected.
It took until my forties to do the maths on what that skill had cost. That maths is the work I do now, in English and in Spanish.
Where are you searching for safety, and what has that search taught you to do to yourself?
Go on, then ↗The question underneath
“What if the thing you keep trying to fix about yourself makes perfect sense once you understand what it was trying to protect?”
Iva J. Perez, creator of HELD™
RTT®, for the patterns that live below the reasoning.
Awareness of how your body responds under pressure, and practice at responding differently.
Used as a framework for individual reflection. Iva keeps evidence, practice and interpretation clearly apart.
Only real clients, only on video, only with their yes.
8 minutes in your ear before you walk through the door
Stop gripping. Start holding.
For the drive home, the hard call, the front door at 6:40 p.m. A private audio practice for when you know you’re fine, but your body is still braced. Press play tonight.
Put it in my earInstant audio access. Zero spam. Unsubscribe in one click.
